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Injured man at the gym feeling pain in his ankle

How Good Physiotherapy Improves the Quality of Your Life

Physiotherapy is an effective method of treatment aimed at restoring, maintaining, and protecting movements of the body. Although physiotherapy has been around for two centuries, few people truly understand how important it is for the health. However, with the growing popularity of holistic health and wellness, physiotherapy is finally getting the recognition it deserves. Often, […]

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Exercise is the best medicine and kinesiologists play key role in dispensing it

Workout prescriptions starting to gain traction among the next generation of Canadian health care workers. By: Andrea Gordon Feature Writer, Toronto Star, Published on Fri Mar 07 2014 It had to be one of the catchiest headlines ever to grace the solemn pages of a medical journal. Even the punctuation was a wake-up call. “Exercise […]

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